4:59 Blk hole Forgot to post this from a couple days ago. Half and half chug before bed and weight update Black Amateur
3:07 Hallelujah Johnson Boxing Workout Fat Loss Requires a Net Calorie Deficit but with the Goal of Minimizing Loss of Lean Body Mass and Any Reduction Black Amateur
0:39 Blk hole Sometimes I have to drink some milk before I have a little nap. I also had to release a little load to ease me to sleep. Black Amateur
